With everyone spending a lot more time at home than usual, people are suddenly starting to do and try things they have been putting off as a result of the fast and busy schedule of everyday life. For many, one of these things is working out. Now is the perfect time to finally try to get into some sort of a workout routine, albeit from the confines of home. As a result of everyone having to self-isolate and quarantine, there has been a surge in the availability of various workshops and classes that can be found online. That being said, below are a few various local fitness entities and programs that have adapted to the current situation and made their workouts available and easy to follow online for their Egyptian audience and members. CrossFit – CrossFit Stars & TD Athletics CrossFit itself is a branded fitness regimen created by Greg Glassman in 2000. Since then, it has grown to become a global phenomenon with gyms and entities all over the world adopting the intense and highly effective fitness program. In Egypt, both CrossFit Stars and TD Athletics have built their…
