In Part 1 of the 35-tip listicle suggesting activities for those staying home to keep themselves and their community safe, Egyptian Streets laid out a number of options for what you can do for self-development and entertainment. But maintaining your health can also prove to be a challenging pursuit during this time. Part 2 presents ideas for what you can do to help keep your mind and body healthy and relaxed throughout your time in self-isolation. Physical health 11. Cook healthy, nutritious food With all the restaurants shut and opening delivery services to keep afloat, it can be very tempting to order in every day while vegging out at home. While treating yourself from time to time is a good idea, it can also be very beneficial to your physical health to get into the habit of cooking healthy meals for yourself. Cooking can be a creative outlet, and healthy foods can help you maintain your immune system. If you are a novice to cooking, there are a variety of Facebook Pages, Twitter Accounts, and YouTube Channels that have simple, healthy, and delicious recipes that you don’t need to be…
35 Things to do to Cope With Quarantine | Part 2: Physical Health, Mental Health, and Relaxation
April 13, 2020
