#Draining workplace
In today's fast-paced and demanding work environments, it is no surprise that people’s mental health and well-being often bear the brunt of the pressure. The toll of constant stress, overwhelming workloads, and toxic workplace dynamics can have a profound impact on employees’ overall well-being. To shed light on this issue, Yasmin Refaei, a corporate, organizational, and industrial psychologist who works at O7 Therapy, provided insight into the signs of workplace-related trauma or burnout, the long-term effects it may have, and…