#exericising
It seems as though more and more people are feeling emotionally exhausted — depleted, unable to finish a task or mentally bring themselves to enjoy a break. Burnout essentially appears in forms of severe physical and mental fatigue, muscle pain and lowered immunity. Above all, burnout is described as torturously yearning for sleep, yet fighting a battle with insomnia. Burnout ultimately feels like being attached to the rim of an endless spinning wheel – a form of freneticism that essentially…
