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#solutions

  The beginning of Ramadan usually brings about a flurry of excitement—family gatherings, delectable dishes, and an opportunity to deepen one's connection with God. But for me, it is a starkly different experience. It is when the weight of stress seems to intensify. My relationship with my weight has always been tumultuous, sullied by incessant teasing and criticism from my family. Their words cut deep, chipping away at my self-esteem. At the tender age of 13, I was engulfed by…