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The Joy of Eating Raw, Green, Healthy with Chef Yasmine Nazmy

March 12, 2018
Photo Credit: Livin’ Green with Yasmine Facebook page.

Colorful and juicy foods straight from nature could make the most exciting meals and recipes to keep your belly a happy one. People’s relationship to food has much more to it than just eating; our bodies have their own built-in cues that help guide us towards more nutritious foods, juicy ones, carbs or protein rich meals depending on our needs. Egyptian Streets spoke with Yasmine Nazmy to take us as step-by-step into her vegan journey, lessons, and tips. Yasmine has recently launched ‘Happy Belly’ a book that features over 100 plant-based recipes without any gluten, dairy, sugar, meat or yeast. Could you tell us a before-and-after vegan lifestyle? My relationship with food helps me lead a life I am happy with through the choices I make on a daily basis. I would say that there is a 2012-Yasmine and a 2017-Yasmine. The first one was someone who was very impulsive, impatient, short-tempered and not a very calm person. I also was never so disciplined at practicing sports. A few years later, I started cutting meat and dairy and I paid closer attention to my food intolerances, which I used to have since I was…


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