In western cultures, chicken soup is the example typically given to portray dishes that provide warmth and comfort. In Egypt, that food is lentil soup. Egyptian cuisine is centered on affordable, filling, and nutritious food, and lentil soup is the perfect epitome of all three elements. Lentils are said to originate from the Middle East and are believed to be the first legume to ever be cultivated. Their earliest archaeological dating goes back to Greece, Syria, Palestine, and Turkey. They’ve been consumed by different cultures for centuries and are even mentioned in both the Quran and the Bible. Lentils are popular on a global scale, and for good reason. They are not only affordable; they also cook very quickly and do not need to be soaked before cooking, unlike other legumes. Because they produce a rich broth, they’re a popular ingredient for soups and hearty dishes. Different countries consume lentil soup and have made it their own, with Sudan adding tomato paste, Turkey adding bulgur and mint, and Germany maximizing the protein content with sausages. The Egyptian version may seem minimalistic in terms of ingredients, but it provides a rich,…
