#citrus fruits
Egypt’s rich soil and climate create the ideal conditions for a constant supply of fresh fruits, available at their peak each season. Seasonal eating—consuming foods at their natural harvest time—ensures access to fresher, nutrient-dense produce, supports local farmers, reduces reliance on imports, and strengthens Egyptians' connection to their land. Winter: The Season of Citrus During winter, markets are abundant with citrus fruits, especially oranges, tangerines, and limes. The Nile Delta and Upper Egypt produce the bulk of these crops, and…
