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#plant-based diet

In the last couple of years, plant based diets have become increasingly popular, with many fitness experts, animal activists and food bloggers circulating their recipes on social media. Plant-based diets vary from raw veganism to vegetarianism. While there are many resources online for recipes, finding key ingredients in local markets can be very difficult in Egypt. One of the most common misconceptions about vegan or general 'health' foods is that they are more expensive than "regular" food. The healthy food…