#zahwa farouk
It can be difficult to decide to eat healthy food when the weather is cold and the prospect of a hot plate of fries trumps the idea of a cold salad. This could be the reason why a common complaint people have during the winter is overeating and excessive weight gain. To better understand ways to stay healthy during the winter months, Egyptian Streets spoke to Zahwa Farouk, a registered associate nutritionist who studied nutrition at the University of Nottingham…
