Whether one has decided to explore vegetarianism, veganism or simply practicing having a more balanced diet, working on one’s overall health and well-being has become of significant importance both in recent years and in recent months. As more and more people around the world have been veering towards the fitness craze of recent years (from crossfit to yoga), exploring ways to balance one’s diet and eat in a more healthy way came along with it. According to The Vegan Society, “The number of vegans in Great Britain quadrupled between 2014 and 2019,” and these statistics are somewhat similar in various parts of the world – most especially Europe and the United Sates. In addition to this, recent months following the pandemic have also caused somewhat of a surge in people trying to lead a more healthy lifestyle in attempts to boost one’s immunity. While Egypt is known for its rich food culture, full of delicious ghee and fat-heavy dishes, there has been somewhat of a steady rise in local food brands that promote a more healthy or balanced diet. Below are a few examples of local food brands, some of…
