Cairo’s Radiant Ranking: What the World’s Sunniest City Means for Your Health

Cairo has claimed the spotlight as the sunniest city in the world, according to World Visualized, outshining notable contenders such as Dubai, Los Angeles, Cape Town, Lahore, Jakarta, Tehran, Delhi, Beijing, and Barcelona.  Cairo, Dubai, and Los Angeles experience some of the highest annual sunshine hours, thanks to their geographical locations and climates.  Predominantly situated in or near desert regions, these cities benefit from dry climates and low rainfall, resulting in a greater number of sunny days.  For instance, Cairo boasts 3,541 hours of sunshine each year, while Dubai closely follows with 3,508 hours. Even Los Angeles, known for its Mediterranean climate, enjoys approximately 3,254 hours of sunshine annually. This distinction is not merely a weather report; it carries profound implications for the health and wellness of its residents. With 3,541 hours of sunlight each year, understanding the effects of this abundant solar exposure is essential for Egyptians. The Bright Side: Benefits of Sunshine Sunshine is often celebrated for its mood-lifting qualities. Exposure to sunlight stimulates the production of serotonin, a neurotransmitter that enhances mood and helps combat anxiety and depression according to a 2019 Healthline article medically reviewed by…

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