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#diet

To many people, eating a meal takes a small portion of their day. But to those who struggle with an eating disorder, the most basic act of eating is torture. Eating disorders do not only dismantle your relationship with food, but they deform how you treat your body. The National Institute of Mental Health (NIMH) in the US defined eating disorders as “serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts…