#mental wellness
Everyday life in Cairo is full of surprises that make you come alive, but the city’s energy can also feel draining and inescapable. The Japanese healing practice Reiki (“rei” meaning universal, and “ki” meaning life energy) is based on the belief that universal energy surrounds us all. Reiki healing tells us that if we channel this universal energy mindfully, it can help alleviate physical pains and psychological ails such as fear or anxiety. Reiki sessions allegedly assist the body’s natural…
