#nutritionist
From kunafa bel manga, qatayef, and amar el din, to mahshi, macarona bechamel, and fattah, an iftar table at an Egyptian household is usually filled with tasty, mouthwatering dishes from end to end. However, this also means that many run the risk of picking up unhealthy eating habits throughout the month. Although Ramadan is the month of fasting, some Egyptians end up consuming excessive amounts of food and drink during iftar because of family get-togethers and the celebratory spirit that…
