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Recipe: a Modern Nubian Dish Symbolizing Love and Healing

September 26, 2022

Embraced by the warmth of a sunset, which spreads a tender peach color over the Nile river, the Nubians of Aswan have always been devoted seekers of beauty, as they are deeply influenced and inspired by nature —  a reverence brought to life through their cuisine. Mohamed Kamel is a Nubian chef specialized in modern Nubian cuisine, fusing the traditions of the past with modern tastes and styles. Since Nubian cuisine is little known outside the Nubian region, Kamal aspires to keep the culture alive through his twist on the traditional dishes. He was also part of the Egyptian Chefs national team that received the 2022 African Culinary Cup. Through his Instagram account (@nubian_chef_), Kamel shares different recipes of Nubian cuisine that are more contemporary in order to suit everyone’s taste. One of Kamel’s popular dishes in modern Nubian cuisine is the ‘Nubian Argeeh’ (7 grains), as the number 7 holds an important connotation in Nubian history, days, and different cultural rituals, Kamel notes. “This dish was made by Nubian women to provide relief from afflictions and heal the hearts of people who faced distressing events. It was not just…


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