Culture & Lifestyle
To prostrate in a mosque. To sing in a church. To meditate. To perform prayer. These acts are often recognized as religious or spiritual, but at their core, they share one essential purpose: to be mindful; to pause, reflect, and align more consciously with one’s values. The phrase "be mindful" has gained global traction, especially among younger generations immersed in digital culture. It has surfaced in popular trends like the "be demure and mindful" movement, and in conversations around…
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