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#plant based

The Egyptian diet consists of complex industrial products, mainly found in the fried, fatty, and refined sugar foods consumed in most Egyptian kitchens. Chicken Pane (Fried Breaded Chicken), Macarona Bechamel (Egyptian Baked Pasta) are a table’s favorite, but are some of the examples of the trigger foods that cause gut problems. Egyptians harbor a predilection for street food: kebda (liver) sandwiches eaten from street carts to sushi bikes standing for hours in Cairo’s sweltering heat. It isn’t thus uncommon to…