All posts tagged "yoga"

There are many reasons why gyms are packed in the first week of January, but end up...

It seems as though more and more people are feeling emotionally exhausted — depleted, unable to finish...

Before the start of nearly every week, my mom picks up her phone and looks through the...

Imagine the perfect Friday morning. Greeted by a big, open green space. The bright morning sun. Simple,...

Everyone needs a break. Every once in a while, in the midst of life’s hustle and bustle...

NEYA, an Egyptian social enterprise, is giving you the opportunity to stay fit and also be part...

As summer nearly comes to an end, there is no better way to end it than with...

As the heatwave continues to sweep across Egypt this summer, it can be difficult to do anything...

Ramadan is a spiritual time for Muslims and the pace of life significantly slows down in Islamic...

Last Sunday, after Mohamed Salah scored his spectacular goal at Anfield during the 2-0 win against Chelsea,...

By Yasmeen Smadi, originally published on ‘Women to Watch‘ “I was sitting at my desk, I realized...

What does it take to be happy? According to Egyptian lifestyle consultant Sandra Shama Kaur, happiness rests...