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Homesickness, Performance Anxiety, and Fear of Missing Out: Struggles of Egyptian Youth Abroad

June 16, 2022
Egypt’s Minister of Emigration and Egyptian Expatriate Affairs Nabila Makram Photo via Facebook

Living abroad can be a memorable experience, but it can also be a challenge, whether mentally, physically, or socially. Anyone who has been through this experience has most likely struggled with some sort of mental illness, whether knowingly or unknowingly. From homesickness and hardships in adapting, to the fear of missing out and the pressure of not succeeding, youth often grapple with the experience of living away from home. With Egyptian youth, the difference in cultures can also cause confusion and loss of identity. Nevertheless, many still fail to acknowledge the importance of therapy and seeking mental support. Today, Egypt’s Ministry of Emigration and Egyptian Expatriate Affairs, in collaboration with Shezlong, an online psychotherapy platform, launched Etkalem Matkhafsh (Speak up, don’t worry), an initiative that aims to offer mental health support to Egyptian youth living abroad. “Some of the big issues [Egyptians abroad face] are homesickness and adjustment disorder. Being able to adjust to a new setting can sometimes be difficult, both physically and socially. Missing people and certain interactions is also another thing, as well as FOMO, the fear of missing out. Another issue is performance anxiety. They feel…


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