Egypt’s rich soil and climate create the ideal conditions for a constant supply of fresh fruits, available at their peak each season. Seasonal eating—consuming foods at their natural harvest time—ensures access to fresher, nutrient-dense produce, supports local farmers, reduces reliance on imports, and strengthens Egyptians’ connection to their land. Winter: The Season of Citrus During winter, markets are abundant with citrus fruits, especially oranges, tangerines, and limes. The Nile Delta and Upper Egypt produce the bulk of these crops, and Egypt has become a leading global exporter of citrus fruits. In fact, Egypt exported 2.3 million tons of citrus in the 2023/24 years alone, a significant increase from previous years. These exports are vital to the national economy, with Egypt ranking as the world’s top orange exporter and holding a 45 percent share of the European Union’s (EU) orange imports. Spring: Strawberries and Early Blooms Spring brings Egypt’s celebrated strawberry season. Known for their sweetness and vibrant flavor, Egyptian strawberries are in demand both locally and globally. Strawberry exports highlight the country’s competitive edge in early-season produce. According to recent agricultural reports, strawberries contribute significantly to Egypt’s fruit export portfolio,…
