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The Heart of Egypt: Crafting Traditional Falafel

December 25, 2024
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By Belal Nawar

Senior Journalist

Photo Source: Aladdin Houston
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By Belal Nawar

Senior Journalist

Falafel is more than just a popular street food; it is a delicious symbol of Egyptian culture, steeped in history and tradition. Falafel is believed to have originated in Egypt, particularly among the ancient Egyptians who first prepared it using fava beans. Some theories suggest that Coptic Christians may have created it around 1,000 years ago, while others claim its roots trace back to the time of the pharaohs. Despite these claims, there are no direct references to falafel in ancient Egyptian texts, leading many to believe it is a relatively modern dish, first mentioned post-British occupation in 1882. The dish spread to other regions, with some attributing its popularization to Levantine cultures, particularly Syria and Lebanon. However, food historians generally acknowledge falafel as having Egyptian origins, supported by historical evidence and culinary traditions. Today, falafel is enjoyed globally, often made from fava beans or chickpeas, and serves as a popular vegetarian alternative. What makes Egyptian falafel distinct is its vibrant green color, a result of using fresh herbs like parsley and cilantro, along with the split fava beans. Unlike the chickpea-based falafel commonly found in other parts of the…


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