All posts tagged "Anxiety"

As the holiday season fast approaches, excitement builds for the Christmas decorations, the parties and gatherings, and...

Thrilling musical numbers, sweeping showtunes, and witty one-liners is what Shahid VIP’s new show, Magnoona Beek (Crazy...

It’s past 2 AM. I’m scrolling aimlessly through my phone, and I notice that my countdown application—flashing...

Stigma around mental illness and mental healthcare in Egypt has led many to forget or ignore a...

From ancient Egypt to today, art has always been prioritized among Egyptians. Whether to represent belief or...

It is easy to see the buzz expressions “mental health” and “ways to cope with stress/anxiety” appear...

Mental illness can be isolating. As society always amplifies the significance of being resilient and strong, the...

Suddenly hyperaware of our bodies and any feelings of sickness, whether it be a slight rise in...

The coronavirus pandemic has turned the early months of 2020 into a waking nightmare to many. Going...

In Part 1 of the 35-tip listicle suggesting activities for those staying home to keep themselves and...

Former Egyptian Ambassador Dr Hadi Eltonsi is unlike many other diplomats in Egypt’s Ministry of Foreign Affairs....

Worry and anxiety affect all of us, especially during times of worry and pressure. In fact, tens...

Having a pet in your life often translates to joy, whether it’s that furry ball running at...