Health & Wellness
Academic studies have revealed the concerning impact of excessive social media use, particularly texting, on emotional well-being and interpersonal relationships. Research indicates that increased time spent on social media correlates with heightened feelings of frustration, depression, and self-comparison. Additionally, social media use is disrupting real-life relationships, causing distractions, irritation, and reducing the quality of time spent with loved ones. Experts attribute these issues to the stark differences between face-to-face conversations and digital interactions. The anticipated benefits of technology often fail…
